Apple Chive Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 63.7
  • Total Fat: 1.5 g
  • Cholesterol: 26.3 mg
  • Sodium: 36.7 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.4 g

View full nutritional breakdown of Apple Chive Chicken Salad calories by ingredient


Introduction

A healthy, but flavorful chicken salad made with a savory yogurt dressing. A healthy, but flavorful chicken salad made with a savory yogurt dressing.
Number of Servings: 8

Ingredients

    2 Chicken Thighs
    2 Chicken Drumstick
    2 oz. Oikos Organic Greek Yogurt, Plain
    4 tbsp. Fresh Chives
    1/4 cup Cranberries, dried, sweetened (craisins)
    1/8 cup Pumpkin Seeds
    1/2 Granny smith apple

Directions

Poach chicken, then remove skin and bones and shred. Diced green apple and soak in water with sugar and lemon juice for 5 minutes. Mince chives. Toast pumpkin seeds. Drain apples, then combine them with chicken, pumpkin seeds, chives, and cranberries. Mix in yogurt, then add salt and pepper to taste.

Serving Size: Makes 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MLEONARD6.