Apple Chive Chicken Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 63.7
- Total Fat: 1.5 g
- Cholesterol: 26.3 mg
- Sodium: 36.7 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.5 g
- Protein: 7.4 g
View full nutritional breakdown of Apple Chive Chicken Salad calories by ingredient
Introduction
A healthy, but flavorful chicken salad made with a savory yogurt dressing. A healthy, but flavorful chicken salad made with a savory yogurt dressing.Number of Servings: 8
Ingredients
-
2 Chicken Thighs
2 Chicken Drumstick
2 oz. Oikos Organic Greek Yogurt, Plain
4 tbsp. Fresh Chives
1/4 cup Cranberries, dried, sweetened (craisins)
1/8 cup Pumpkin Seeds
1/2 Granny smith apple
Directions
Poach chicken, then remove skin and bones and shred. Diced green apple and soak in water with sugar and lemon juice for 5 minutes. Mince chives. Toast pumpkin seeds. Drain apples, then combine them with chicken, pumpkin seeds, chives, and cranberries. Mix in yogurt, then add salt and pepper to taste.
Serving Size: Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MLEONARD6.
Serving Size: Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MLEONARD6.