Keri's Tuna Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 121.5
- Total Fat: 0.7 g
- Cholesterol: 24.8 mg
- Sodium: 477.1 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.2 g
- Protein: 23.1 g
View full nutritional breakdown of Keri's Tuna Salad calories by ingredient
Introduction
Here is a no mayo alternative to my favourite tuna salad recipe. Enjoy! Here is a no mayo alternative to my favourite tuna salad recipe. Enjoy!Number of Servings: 4
Ingredients
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Sweet Pickle Relish, 3 tbsp
Tuna, Canned in Water, 2 cans
Dijon Mustard, 4 tsp
Celery, raw, 1/4 cup, diced
Fresh Basil, 5 leaves
Pepper, black, .1/4 tsp
Greek Yogurt, Plain, Non-Fat 3 oz
Cayenne pepper, 1/4 tsp
Garlic, 1 clove or a 1/2 of pureed garlic
Fresh Parsley 1/2 tbsp
Directions
Drain tuna, break up in bowl. Add relish, Dijon, finely chopped celery, chopped basil leaves, chopped parsley, pepper, yogurt, cayenne and garlic.
Mix thoroughly and enjoy in between two slices of your favourite bread - I like rye caraway or dark rye.
Hope you like it!
Serving Size: Makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user KERIANN2011.
Mix thoroughly and enjoy in between two slices of your favourite bread - I like rye caraway or dark rye.
Hope you like it!
Serving Size: Makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user KERIANN2011.