Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 24.8 mg |
| Sodium | 477.1 mg |
| Potassium | 229.5 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.3 g |
| Protein | 23.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 43.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 4.1 % |
| Copper | 2.6 % |
| Folate | 1.7 % |
| Iron | 7.8 % |
| Magnesium | 6.6 % |
| Manganese | 2.4 % |
| Niacin | 55.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 16.4 % |
| Riboflavin | 6.5 % |
| Selenium | 95.0 % |
| Thiamin | 2.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keri's Tuna Salad
View the full Keri's Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keri's Tuna Salad
70 calories of Tuna, Canned in Water, drained, (0.50 can)
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
8 calories of Claussen Sweet Pickle Relish, (0.75 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Basil, (1.25 leaves)
Calories per serving of Keri's Tuna Salad
70 calories of Tuna, Canned in Water, drained, (0.50 can)
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
8 calories of Claussen Sweet Pickle Relish, (0.75 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Basil, (1.25 leaves)
Calories in Similar Recipes
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