Mom's Super Healthy Tropical Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.0 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 8.7 g
  • Protein: 5.7 g

View full nutritional breakdown of Mom's Super Healthy Tropical Fruit Smoothie calories by ingredient


Introduction

Great breakfast alternative. Great breakfast alternative.
Number of Servings: 1

Ingredients

    8 oz. Diet V8 Splash, Tropical Blend
    1 cup of unsweetened frozen mixed fruit
    2 tbsp. ground flax seed

Directions

Blend all ingredients together in your blender and enjoy.

Serving Size: makes one 12 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user PHYLLISMELENDEZ.