Very Simple Berry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 109.6
- Total Fat: 1.8 g
- Cholesterol: 5.6 mg
- Sodium: 64.6 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 0.7 g
- Protein: 4.8 g
View full nutritional breakdown of Very Simple Berry Smoothie calories by ingredient
Introduction
Just threw it together for lunch! Just threw it together for lunch!Number of Servings: 2
Ingredients
-
3/4 cup frozen raspberry, blueberry, blackberry mix
1/2 cup 1% milk
4 oz. container of Dannon Activia Light Strawberry Yogurt
1/2 fresh medium banana
Handful of ice cubes
Directions
1. blend it all together
2. drink
:)
Serving Size: makes 2 8-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user JOY-CEE.
2. drink
:)
Serving Size: makes 2 8-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user JOY-CEE.