Red Lentil & Spinach with Chicken Sausage Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 226.3
  • Total Fat: 8.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,141.4 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 10.6 g
  • Protein: 14.5 g

View full nutritional breakdown of Red Lentil & Spinach with Chicken Sausage Soup calories by ingredient
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A nice hearty soup A nice hearty soup
Number of Servings: 6


    Millie's Red Lentil & Spinach Soup, 1 serving (remove)
    Aidells Hawaiian Style Chicken Pineapple Minis Sausage, 1 package
    Great Value Southern Hash Browns, 2/3 cup
    Garlic, 1 clove chopped
    Onions, raw, .1/4 cup, chopped
    Peppers, sweet, red, raw, sliced, 1/4 cup


Spray pam on sauce pan onions, chopped garlic & sausage minis sautee til clear then add hash browns. Then follow the instructions on the Millies Red Lentil soup mix 6 cups water and then the soup mix. Bring to a boil then simmer for 20 min or more until lentils are cooked.

Serving Size: 6 - 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user EBPOOKIE.

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