BTS Cake Fat Free Version
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 366.8
- Total Fat: 5.1 g
- Cholesterol: 4.2 mg
- Sodium: 461.8 mg
- Total Carbs: 74.6 g
- Dietary Fiber: 1.1 g
- Protein: 6.7 g
View full nutritional breakdown of BTS Cake Fat Free Version calories by ingredient
Introduction
No oil or whole eggs. All ingredients fat free No oil or whole eggs. All ingredients fat freeNumber of Servings: 12
Ingredients
-
1 Betty Crocker German Chocolate Cake mix
4 egg whites
1 1/3 cup water
1/3 cup applesauce, unsweetened
1 container cool whip lite
1 14 oz can fat free sweetened condensed milk
3/4 cup Hershey's caramel topping
Directions
Preheat oven to 350 degrees f.
mix cake mix, egg whites, water, applesauce and beat at medium speed for two minutes.
light spray bottom and sides of 13 x 9 metal pan
bake cake for 30-35 minutes, inserting a toothpick to test for doneness.
While cake is still hot, punch holes in the top with a wooden spoon handle.
pour sweetened condensed milk and carmal topping over the top of the cake. Cool. when cake is cool, top with one container of Cool Whip Lite.
You may sprinkle nuts and mini chocolate chips over the top. Keep in refrigerator or freezer until ready to serve.
Serving Size: makes 13 x 9 inch pan
Number of Servings: 12
Recipe submitted by SparkPeople user ARH1967.
mix cake mix, egg whites, water, applesauce and beat at medium speed for two minutes.
light spray bottom and sides of 13 x 9 metal pan
bake cake for 30-35 minutes, inserting a toothpick to test for doneness.
While cake is still hot, punch holes in the top with a wooden spoon handle.
pour sweetened condensed milk and carmal topping over the top of the cake. Cool. when cake is cool, top with one container of Cool Whip Lite.
You may sprinkle nuts and mini chocolate chips over the top. Keep in refrigerator or freezer until ready to serve.
Serving Size: makes 13 x 9 inch pan
Number of Servings: 12
Recipe submitted by SparkPeople user ARH1967.