Gratin de Hoki aux deux pommes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 290.6
- Total Fat: 18.3 g
- Cholesterol: 58.5 mg
- Sodium: 130.5 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 3.8 g
- Protein: 13.1 g
View full nutritional breakdown of Gratin de Hoki aux deux pommes calories by ingredient
Number of Servings: 6
Ingredients
-
- 400 g Hoki filets
- 400 g potatoes, chopped
- 2 apples, sliced (with skin!)
- 1 onion, finely chopped
- 1 cup sour cream
- 1 tsp cider vinegar
- 0.5 cup hazelnuts, coarsely chopped
- salt & pepper
- 1 tbsp olive oil
Directions
- Preheat the oven at 220C. Lightly grease a gratin dish.
- Boil potatoes in salty water, then purée them with the sour cream. Add pepper to taste and set aside.
- Sauté the hoki filets for 2 mins in olive oil, with the onions and apples. Remove from heat, flake the hoki, and add the cider vinegar.
- Layer the purée on the bottom of a gratin dish, then layer the hoki mixture on top. Sprinkle with the hazelnuts.
- Bake for 15 mins.
Serving Size: Makes 6 portions
Number of Servings: 6
Recipe submitted by SparkPeople user A_YELLOWPENGUIN.
- Boil potatoes in salty water, then purée them with the sour cream. Add pepper to taste and set aside.
- Sauté the hoki filets for 2 mins in olive oil, with the onions and apples. Remove from heat, flake the hoki, and add the cider vinegar.
- Layer the purée on the bottom of a gratin dish, then layer the hoki mixture on top. Sprinkle with the hazelnuts.
- Bake for 15 mins.
Serving Size: Makes 6 portions
Number of Servings: 6
Recipe submitted by SparkPeople user A_YELLOWPENGUIN.