Fresh Corn Salsa

Fresh Corn Salsa
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.7 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 1.8 g

View full nutritional breakdown of Fresh Corn Salsa calories by ingredient


Introduction

A fresh, cold, delicious treat that can be eaten alone, on tacos, fish, chips, the sky's the limit. A fresh, cold, delicious treat that can be eaten alone, on tacos, fish, chips, the sky's the limit.
Number of Servings: 9

Ingredients

    3 cups corn kernels Frozen is fine
    2 vine ripened tomatoes, diced
    1 red onion, diced
    1 red pepper, diced
    2 jalapeņos, seeded and diced
    2 avocados, medium, diced
    1/4 cup cilantro, finely chopped
    1/4 cup fresh lime juice
    Salt to taste

Directions

Allow corn kernels to thaw, if using frozen. Combine corn, onion, tomato, bell pepper, and cilantro, in large, non-reactive bowl. Glass is best. Clean the seeds and membrane out of the jalapeņo. You may leave some seeds in the peppers to make the salsa hotter to taste. Fold into the bowl. Toss the diced avocado and lime juice together to prevent avocado from oxidizing. Fold into the large bowl. Generously season with salt to taste.

Can be served immediately, but allowing a few hours in the refrigerator for the flavors to meld is best.

Serve on top of fish or chicken, or with tortilla chips. Can be served by itself as a side dish.

Serving Size: makes 9 1-cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user ZAKKORAMA.