biscuit - AHA recipe variation

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 35.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.4 mg
  • Sodium: 81.2 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.4 g

View full nutritional breakdown of biscuit - AHA recipe variation calories by ingredient
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Adaptation of recipe from AHA Adaptation of recipe from AHA
Number of Servings: 12


    2 cups whole wheat flour,
    1 tablespoon baking powder
    1/2 teaspoon salt,
    1/4 cup canola oil,
    2/3 cup skim milk,


Makes 12 1-biscuit servings
Preheat oven to 450 F
Mix flour, baking powder, and salt
Using fork, gently stir in oil and milk
Using a teaspoon, drop batter into 12 mounds on greased (vegetable oil spray) onto baking sheet
Bake for 10-12 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user WNCDAISYGIRL.

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Member Ratings For This Recipe

  • Sorry - me again. My calculations were off. But I still come up with 112 calories. Help! - 1/7/13

    Was this review helpful?   yes  No
  • The biscuit was a little dense, so if you're looking for a light, fluffly biscuit, this isn't the one for you. I added a little bit of rosemary and sage to liven up the flavor.

    On the positive side, I liked that it was all whole wheat and that weren't many calories per serving.
    - 5/19/12

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  • No Amounts Given ;-( - 6/3/11

    Reply from WNCDAISYGIRL (6/3/11)
    Updated with ingredients shown in the correct place ;-)

    Was this review helpful?   yes  No
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