Pineapple Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.7
  • Total Fat: 5.0 g
  • Cholesterol: 65.9 mg
  • Sodium: 362.2 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 26.3 g

View full nutritional breakdown of Pineapple Chicken Salad calories by ingredient
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Number of Servings: 1


    3.5 oz cooked, chopped chicken breast
    15 grapes, halved
    1 C pineapple in it's own juice - chunks or crushed, drained
    2 T miracle whip
    3 cups salad greens (romaine, spinach, etc.)


Cook the chicken, cool, and chop. Drain pineapple and add to chicken along with halved grapes. Add miracle whip and stir to combine. Chill and serve over your favorite salad greens.

Serving Size: makes one gigantic serving

Number of Servings: 1

Recipe submitted by SparkPeople user IAMTHINNOW2.

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