Nanny's Blueberry Banana Smoothie

Nanny's Blueberry Banana Smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 210.7
  • Total Fat: 3.8 g
  • Cholesterol: 35.0 mg
  • Sodium: 76.9 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 15.3 g

View full nutritional breakdown of Nanny's Blueberry Banana Smoothie calories by ingredient
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Introduction

This is a very creamy smoothie packed full of vitamins and protien. Make sure to blend it the extra two minutes for a creamy texture. This is a very creamy smoothie packed full of vitamins and protien. Make sure to blend it the extra two minutes for a creamy texture.
Number of Servings: 2

Ingredients

    1/2 cup Dannon Light & Fit Vanilla Yogurt
    1/2 cup Vanilla Soymilk
    1 small Banana (Frozen)
    1 cup Blueberries (fresh or frozen)
    1 tbs Vanilla
    1 scoop EAS Whey Powder
    2 ice cubes

Directions

In a blender mix all ingredients until blended well. After all are blended well, mix for an additional two minutes. This will ensure that you will have a thick and creamy smoothie. These are great for breakfast or lunch and make a great snack. Packed full of vitamins and protien.
Makes 2 - 16oz. servings.

Serving Size: 2 - 16 ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user LANABETHCHERRY.

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