Turkey Taco Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 512.2
- Total Fat: 27.5 g
- Cholesterol: 91.9 mg
- Sodium: 1,151.7 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 4.3 g
- Protein: 40.0 g
View full nutritional breakdown of Turkey Taco Salad calories by ingredient
Introduction
A low sugar, low fat satisfying dinner salad. Full of flavor and nutrition! A low sugar, low fat satisfying dinner salad. Full of flavor and nutrition!Number of Servings: 1
Ingredients
-
2 cups romaine lettuce
3 tbs chopped onion
1 tbs oil & vinegar dressing
4 oz ground turkey
2 tsp Old El Paso taco seasoning
2 oz low fat cheddar cheese
2 crushed tortilla chips
Directions
1. spray a skillet with zero calorie cooking spray
2. brown ground turkey
3. add taco seasoning and follow package directions to cook
4. while cooking, chop romaine lettuce and add onion
5. dress with oil & vinegar
6. to plate, top lettuce with taco meat, cheese, and crushed tortilla chips
Serving Size: makes 1 large salad serving
Number of Servings: 1
Recipe submitted by SparkPeople user LAPORTELADY.
2. brown ground turkey
3. add taco seasoning and follow package directions to cook
4. while cooking, chop romaine lettuce and add onion
5. dress with oil & vinegar
6. to plate, top lettuce with taco meat, cheese, and crushed tortilla chips
Serving Size: makes 1 large salad serving
Number of Servings: 1
Recipe submitted by SparkPeople user LAPORTELADY.