Bean & Rice salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 238.8
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.5 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.4 g

View full nutritional breakdown of Bean & Rice salad calories by ingredient



Number of Servings: 10

Ingredients

    Cooked white Rice, long grain, 2 cups
    Scallions, raw, 2 cups, chopped
    Italian Salad dressing, 1 cup
    Yellow Sweet Corn, Canned, 2 cups
    Canned Tomatoes, 2 cups
    Beans, pinto, 2 cups

Directions

Mix all ingredients; chill

Serving Size: makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user EYEOFTHESTORM.