Peanut Butter Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 86.1
- Total Fat: 6.7 g
- Cholesterol: 2.5 mg
- Sodium: 99.8 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.2 g
- Protein: 4.7 g
View full nutritional breakdown of Peanut Butter Muffins calories by ingredient
Introduction
South Beach Phase 1 Friendly South Beach Phase 1 FriendlyNumber of Servings: 12
Ingredients
-
1/2 cup Egg Whites
1/2 cup Almond Flour
1/4 cup Splenda
1/2 cup Peter Pan Peanut Butter- Whipped
1/4 cup Ricotta Cheese
1 tsp Vanilla Extract
1 tsp Baking Powder
Directions
1. Preheat oven to 350¢ªF.
2. Melt peanut butter in microwave until smooth.
3. Mix all ingredients together
4. Pour batter into mini muffin cups.
5. Bake 15 minutes, or until set.
Serving Size: Makes 12 1-Muffin Servings
Number of Servings: 12
Recipe submitted by SparkPeople user AROCKWELL.
2. Melt peanut butter in microwave until smooth.
3. Mix all ingredients together
4. Pour batter into mini muffin cups.
5. Bake 15 minutes, or until set.
Serving Size: Makes 12 1-Muffin Servings
Number of Servings: 12
Recipe submitted by SparkPeople user AROCKWELL.