Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 3.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 70.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Berry Smoothie calories by ingredient



Number of Servings: 6

Ingredients

    Blueberries
    Strawberries
    Blackberries
    Raspberries
    Fat-Free Milk
    Lemonade

Directions

Cut the raspberries, then cut the strawberries continue with the blackberries and blueberries. Pour in the raspberries, strawberries, blackberries,blueberries, lemonade and the fat-free milk into a blender.Enjoy!

Serving Size: makes 6 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BDSMITH898.