'''''''''''''''''''''''tuna with tomato paste

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.3
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.7 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 25.3 g

View full nutritional breakdown of '''''''''''''''''''''''tuna with tomato paste calories by ingredient



Number of Servings: 4

Ingredients

    2 cans tuna canned in oil
    1 sm onion
    1 tiny 70g tomato paste tin

Directions

saute onions and then add the tuna. mix in low flame. and then add tomato paste and stir for a min or two. its done. great with roshi. enjoy. add a little bit of chillie if u like.

Serving Size: makes half a cup servings total 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user A_HUSNU.