Dukan Scrambled Eggs with Herbs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 13.2 g
  • Cholesterol: 373.1 mg
  • Sodium: 323.1 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.0 g

View full nutritional breakdown of Dukan Scrambled Eggs with Herbs calories by ingredient
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Introduction

Scrambled Eggs - Pure Protein Recipe Dukan Scrambled Eggs - Pure Protein Recipe Dukan
Number of Servings: 1

Ingredients

    2 whole eggs
    2 fl oz skimmed or 1%milk
    pinch Salt
    pinch Black Pepper
    pinch Nutmeg
    sprinkle Parsley or Chives

Directions

Beat eggs together
add milk
season
little nutmeg
cook gently in bain-marie or pan held over boiling water (e.g. steaming saucepan set)
Stirring Continually
Serve Immediately with chopped parsley or chives

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AEATLY.

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