Dukan Scrambled Eggs with Herbs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 205.4
- Total Fat: 13.2 g
- Cholesterol: 373.1 mg
- Sodium: 323.1 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.6 g
- Protein: 15.0 g
View full nutritional breakdown of Dukan Scrambled Eggs with Herbs calories by ingredient
Introduction
Scrambled Eggs - Pure Protein Recipe Dukan Scrambled Eggs - Pure Protein Recipe DukanNumber of Servings: 1
Ingredients
-
2 whole eggs
2 fl oz skimmed or 1%milk
pinch Salt
pinch Black Pepper
pinch Nutmeg
sprinkle Parsley or Chives
Directions
Beat eggs together
add milk
season
little nutmeg
cook gently in bain-marie or pan held over boiling water (e.g. steaming saucepan set)
Stirring Continually
Serve Immediately with chopped parsley or chives
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user AEATLY.
add milk
season
little nutmeg
cook gently in bain-marie or pan held over boiling water (e.g. steaming saucepan set)
Stirring Continually
Serve Immediately with chopped parsley or chives
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user AEATLY.