Mango Salsa / Relish

Mango Salsa / Relish
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 13.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.2 g

View full nutritional breakdown of Mango Salsa / Relish calories by ingredient


Introduction

Great for topping on fish or chips Great for topping on fish or chips
Number of Servings: 14

Ingredients

    1 mango diced
    1/3 cup chopped onion
    1/4 cup chopped red bell pepper
    3 tbsp chopped cilantro
    1/3 chopped large cucumber
    1 lemon squeezed

Directions

chopp and mix all ingredients. Top over fish, crackers, salad, or chips.

Serving Size: makes 14 1/4 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user GIRL*IN*MOTION.