Homemade hamburger helper

1/2 lb ground beef
1 lb elbow macaroni
1 canned black beans
1 1/2 cups cheddar cheese, shredded

1/4 cup all-purpose flour
1 1/2 cups canned milk
14 ounces tomato sauce
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
1 tablespoon parsley flakes
1/2 teaspoon kosher salt
1/4 teaspoon black pepper

1 Cook pasta according to package directions, drain and set aside.
2 Meanwhile, cook meat over medium-high heat in a large skillet until browned. Drain and return to pan.
3 Add all dry seasonings and flour, stir till combined.
4 Add milk, tomato sauce and corn, bring to a boil stirring frequently.
5 Reduce heat to a simmer, cover and cook 2 minutes.
6 Add macaroni pasta and cheeses, toss to coat



Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MRSMEGARY.