beet salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 317.8
- Total Fat: 18.8 g
- Cholesterol: 0.0 mg
- Sodium: 212.0 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 4.7 g
- Protein: 3.8 g
View full nutritional breakdown of beet salad calories by ingredient
Number of Servings: 4
Ingredients
-
1 t Tarragon, fresh or ground
2 T White Balsamic Vinegar
4 T Walnut Oil
1 T Honey (optional)
1 T shallot (minced)
1 T orange peel
2 large oranges (slices)
5 boiled beets (sliced)
1/4 c chopped walnuts
2 oz crystallized ginger
4 cups arugula
Directions
Serving Size: 4
Mix Tarragon, vinegar, walnut oil, honey, shallot and orange peel together to create dressing.
Mix oranges beets, walnuts and ginger.
Serve beet salad over lettuce and drizzle with dressing as desired.
Number of Servings: 4
Recipe submitted by SparkPeople user ERINMTUTTLE.
Mix Tarragon, vinegar, walnut oil, honey, shallot and orange peel together to create dressing.
Mix oranges beets, walnuts and ginger.
Serve beet salad over lettuce and drizzle with dressing as desired.
Number of Servings: 4
Recipe submitted by SparkPeople user ERINMTUTTLE.