4 Hour Body Pumpkin Mousse

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 47.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.1 g

View full nutritional breakdown of 4 Hour Body Pumpkin Mousse calories by ingredient


Introduction

If you allow no sugar added greek yogurt into your 4 hour body plan then this will work for you. This is not a strict 4 hour body way of eating recipe. If you allow no sugar added greek yogurt into your 4 hour body plan then this will work for you. This is not a strict 4 hour body way of eating recipe.
Number of Servings: 2

Ingredients

    *Fage 0% - Greek Yogurt, .33 cup
    Pumpkin, canned, without salt, .5 cup
    *Sweet Leaf Stevia, 1 Packet, .5 serving
    Cinnamon, ground, 1 tsp
    Cloves, ground, .2 tsp
    Nutmeg, ground, .5 tsp

Directions

Mix all together and let sit in fridge 30 minutes.



Number of Servings: 2

Recipe submitted by SparkPeople user WAZZU.REN.

TAGS:  Snacks |