Shirred (Baked) Eggs

Shirred (Baked) Eggs
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.6
  • Total Fat: 14.5 g
  • Cholesterol: 239.6 mg
  • Sodium: 663.1 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.9 g

View full nutritional breakdown of Shirred (Baked) Eggs calories by ingredient
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Surprising and Delicious! Surprising and Delicious!
Number of Servings: 6


    6 slices wheat Bread
    6 Eggs
    6 Slices Ham
    2 Cups diced Tomatoes
    4 oz grated Mozzarella Cheese, part skim milk
    1 cup chopped Onions
    1 tbsp Olive Oil


Drizzle a large baking dish with olive oil. Saute the onions in the rest of the oil. Mix with diced tomatoes and seasoning of your choice. Lay bread slices in baking dish. Top with ham slices. Cover all with tomato/onion mixture. Break 6 eggs approximately over the bread/ham. Top with grated cheese and bake.

Number of Servings: 6

Recipe submitted by SparkPeople user CREATIVELIZA.

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