Squash Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 216.8
- Total Fat: 1.3 g
- Cholesterol: 2.4 mg
- Sodium: 225.4 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 0.3 g
- Protein: 8.4 g
View full nutritional breakdown of Squash Pie calories by ingredient
Introduction
A healthy alternative to pumpkin pie A healthy alternative to pumpkin pieNumber of Servings: 8
Ingredients
-
2.5 cups any type of squash or asweet potatoe
1 cup skim milk
1 cup powdered milk
1 cup egg beaters or egg whites
1 cup splenda sweetner
1 tsp. cinnamon, ground
1/2 tsp. ginger, ground
1/2 tsp. nutmeg, ground
Directions
Peel and cut squash into 1" sections, boil
Combine remaining ingredients in a bowl and mix
Drain squash when soft and mash. Combine all ingredients, mix thoroughly. Pour into 9" deep pie dish. Bake at 400*f for 45 minutes or until knife pulls out clean. Slice into 8 sections.
Number of Servings: 8
Recipe submitted by SparkPeople user GOTTADANCE1.
Combine remaining ingredients in a bowl and mix
Drain squash when soft and mash. Combine all ingredients, mix thoroughly. Pour into 9" deep pie dish. Bake at 400*f for 45 minutes or until knife pulls out clean. Slice into 8 sections.
Number of Servings: 8
Recipe submitted by SparkPeople user GOTTADANCE1.