Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 216.8
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 2.4 mg
Sodium 225.4 mg
Potassium 340.8 mg
Total Carbohydrate 37.3 g
Dietary Fiber 0.3 g
Sugars 24.3 g
Protein 8.4 g
Vitamin A 92.0 %
Vitamin B-12 3.5 %
Vitamin B-6 4.8 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 8.5 %
Copper 2.9 %
Folate 4.7 %
Iron 6.6 %
Magnesium 6.5 %
Manganese 10.2 %
Niacin 3.5 %
Pantothenic Acid 11.8 %
Phosphorus 8.7 %
Riboflavin 8.8 %
Selenium 12.6 %
Thiamin 6.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Squash Pie

View the full Squash Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Squash Pie

120 calories of Splenda Sugar Blend for Baking, (6 tsp)

32 calories of powdered milk, (0.13 cup)

25 calories of Butternut Squash, (0.31 cup, cubes)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

11 calories of Milk, nonfat, (0.13 cup)

2 calories of Nutmeg, ground, (0.06 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Ginger, ground, (0.06 tsp)


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