Cream of Mushroom sauce *Dukan*
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 73.5
- Total Fat: 5.6 g
- Cholesterol: 4.2 mg
- Sodium: 101.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.4 g
- Protein: 2.8 g
View full nutritional breakdown of Cream of Mushroom sauce *Dukan* calories by ingredient
Introduction
This is a sauce to be used to accompany a piece of grilled chicken or beef burger This is a sauce to be used to accompany a piece of grilled chicken or beef burgerNumber of Servings: 4
Ingredients
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2 cups sliced mushrooms
2 tbspn low fat cream cheese
100ml low fat cream
1 tbspn olive oil
salt and pepper
Directions
1.Saute mushrooms in saucepan until their water is absorbed. for about 5-6 min
2.,Add cream cheese and stir to disolve anout 2 min
3..Add cream . salt and pepper and remove from heat.
4 Serve
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGIA1959.
2.,Add cream cheese and stir to disolve anout 2 min
3..Add cream . salt and pepper and remove from heat.
4 Serve
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGIA1959.
Member Ratings For This Recipe
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ANAIS57
