Cream of Mushroom sauce *Dukan*

Cream of Mushroom sauce *Dukan*

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.5
  • Total Fat: 5.6 g
  • Cholesterol: 4.2 mg
  • Sodium: 101.2 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Cream of Mushroom sauce *Dukan* calories by ingredient
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Introduction

This is a sauce to be used to accompany a piece of grilled chicken or beef burger This is a sauce to be used to accompany a piece of grilled chicken or beef burger
Number of Servings: 4

Ingredients

    2 cups sliced mushrooms
    2 tbspn low fat cream cheese
    100ml low fat cream
    1 tbspn olive oil
    salt and pepper

Directions

1.Saute mushrooms in saucepan until their water is absorbed. for about 5-6 min
2.,Add cream cheese and stir to disolve anout 2 min
3..Add cream . salt and pepper and remove from heat.
4 Serve

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GEORGIA1959.

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