Summer Vege Skillet

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 5.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 270.9 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 9.6 g

View full nutritional breakdown of Summer Vege Skillet calories by ingredient


Introduction

Summer veges sauteed...topped with feta cheese Summer veges sauteed...topped with feta cheese
Number of Servings: 2

Ingredients

    Ingredients:
    .5 cupOnions, raw, chopped
    1 tsp. Newman's Own Organic Extra Virgin Olive Oil,
    1 cup*Summer Squash, sliced
    2 cups Spinach, frozen, chopped
    1 clove garlic, minced
    (12) Grape Tomatos
    2 tbspAthenos crumbled feta cheese traditional,

Directions

Saute onion in olive oil, add squash and stir. Add garlic, salt & pepper to taste; add spinach; stir. Cover and cook over low heat until squash is tender; toss in tomatoes and stir-cook just until tomatoes are hot. Place 1 cup of vege's on plate, top with 1 TBS crumbled feta cheese. Enjoy!

Serving Size: Makes 2, 1cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user STARSAPPHIRE57.