Aunt Naomi Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 319.3
  • Total Fat: 23.0 g
  • Cholesterol: 78.0 mg
  • Sodium: 379.0 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 19.6 g

View full nutritional breakdown of Aunt Naomi Salad calories by ingredient


Introduction

a light, cold, taco salad...may serve with baked tortilla chips on the side. family favorite a light, cold, taco salad...may serve with baked tortilla chips on the side. family favorite
Number of Servings: 8

Ingredients

    2 bags of shredded lettuce
    1 lb ground beef
    2 cups shredded cheese
    1 can of red kidney beans, drained and rinsed

    optional..low fat sour cream, taco sauce, and baked tortillas on the side....sour cream and taco sauce added in for calorie count

Directions

add shredded lettuce, shredded cheese, and rinsed and drained beans to a large serving bowl. Brown the ground beef until done..salt and pepper to taste. Drain ground beef then rinse with cold water. Add ground b eef to salad and stir. Serve with low fat sour cream, tace sauce, and tortilla chips

Serving Size: about 8 -10 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KRISTALYNN.