honey orange tomato ginger basil salmon!

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 268.1
  • Total Fat: 9.7 g
  • Cholesterol: 80.5 mg
  • Sodium: 3,596.7 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 30.0 g

View full nutritional breakdown of honey orange tomato ginger basil salmon! calories by ingredient


Introduction

lotsa flavor here lotsa flavor here
Number of Servings: 2

Ingredients

    1/2 lb fresh salmon
    1/4 c tomato soup (I used bisque)
    juice of 1 orange
    1tsp honey
    3 basil leaves
    2 sprigs parsley
    1 tsp ginger
    salt
    pepper

Directions

marinade - place all ingredients in a ziplock bag or shallow baking dish. Poke holes in salmon and spoon over (if in dish) frequently.

bake:
1. Preheat oven to 350 degrees.
2. Place salmon in shallow baking dish with marinade juices.
3. sprinkle with a spritz of oil salt and pepper if desired.
4. Bake 30 minutes, occasionally spooning liquid over salmon.
5. Fish is done when mostly pale pink in center.



Number of Servings: 2

Recipe submitted by SparkPeople user AZMARINE.