homemade applesauce granola

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 244.0
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.0 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.1 g

View full nutritional breakdown of homemade applesauce granola calories by ingredient



Number of Servings: 12

Ingredients

    oats, sunflower seeds, sesame seeds, coconut, flaxseed meal, sliced almonds, dry quinoa, oat bran, applesauce, maple syrup

Directions



Serving Size: 3/4 cup

Number of Servings: 12

Recipe submitted by SparkPeople user MINOU57.