Broiled Salmon Steaks (from "Cook Right for Your Blood Type")
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 250.5
- Total Fat: 13.0 g
- Cholesterol: 65.0 mg
- Sodium: 646.2 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.0 g
- Protein: 31.2 g
View full nutritional breakdown of Broiled Salmon Steaks (from "Cook Right for Your Blood Type") calories by ingredient
Introduction
This is quick and easy. This is quick and easy.Number of Servings: 8
Ingredients
-
4 salmon steaks
1 tbsp Garlic-Shallot Mixture (see other recipe)
2 tbsp extra virgin olive oil
juice of one lemon
salt, to taste
3 tbsp chopped fresh dill (optional)
lemon wedges (optional)
Directions
Preheat broiler. Rub steaks with Garlic-Shallot Mixture, oil, lemon, and salt. Cook fish as close to heat source as possible about 4 to 8 minutes on each side. Test for doneness by prodding with a fork to see if the flesh separates easily. Salmon steaks can be served hot or cold, and dressed with fresh chopped dill and a lemon wedge or two.
Number of Servings: 8
Recipe submitted by SparkPeople user MONKEY2BOO.
Number of Servings: 8
Recipe submitted by SparkPeople user MONKEY2BOO.