Confetti Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 288.5
  • Total Fat: 6.0 g
  • Cholesterol: 65.6 mg
  • Sodium: 414.8 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 33.5 g

View full nutritional breakdown of Confetti Soup calories by ingredient


Introduction

Chicken soup with a kick. Chicken soup with a kick.
Number of Servings: 8

Ingredients

    3 boneless skinless chicken breasts cooked and chopped
    1 onion chopped
    1 bell pepper chopped
    3 cloves of garlic minced
    2 ears of corn pared (or 1 1/2 cups frozen)
    4 cups chicken stock
    1 can Diced tomatoes w/ green chilis
    1 can Great Northern Beans
    1 Can Black Beans
    1ts ground cumin
    1ts chili powder
    1/8 ts cayenne pepper
    1 cup shredded cheese

Directions

Saute the onion and bell pepper in the bottom of a 6qt pan until tender add the garlic and stir for 1 min. Toss in everything else except the cheese. Warm it up. Just before serving add the cheese to the pot and stir until completely melted.


Serving Size: makes 6-8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user FROMLALALAND.