Vegetable Omelet (by FIRM)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 49.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 120.0 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.2 g
- Protein: 11.0 g
View full nutritional breakdown of Vegetable Omelet (by FIRM) calories by ingredient
Number of Servings: 1
Ingredients
-
1 egg, 2 egg whites with 1/4 cup of chopped broccoli and 1/4 cup of chopped tomatoes
Directions
Serving Size: 1 omelet
Number of Servings: 1
Recipe submitted by SparkPeople user DANADARKO.