Shrimp and Avacado Rice bowl

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,120.7
  • Total Fat: 52.6 g
  • Cholesterol: 308.7 mg
  • Sodium: 1,176.6 mg
  • Total Carbs: 108.2 g
  • Dietary Fiber: 19.7 g
  • Protein: 56.2 g

View full nutritional breakdown of Shrimp and Avacado Rice bowl calories by ingredient


Introduction

Great special Treat 483 calories per serving - serves 4. Great special Treat 483 calories per serving - serves 4.
Number of Servings: 1

Ingredients

    16 medium cleaned, shelled, tail-on shrimp (about 3/4 pound), thawed if frozen
    2 teaspoons sesame oil
    1 1/2 teaspoons honey
    Small pinch cayenne pepper
    2 eggs, lightly beaten
    1 tablespoon light soy sauce
    1 tablespoon rice wine vinegar
    1 cup shelled edamame, steamed
    2 teaspoons toasted sesame seeds
    1 1/4 cups short-grain brown rice, cooked according to package directions
    1 ripe avocado, sliced

Directions


Directions
1. Preheat the broiler. In a medium ovenproof pan, toss the shrimp with 1 teaspoon each of the sesame oil and the honey. Add the cayenne.
2. Lay the shrimp flat. Broil for 2 minutes per side. Transfer to a plate.
3. Heat a small nonstick skillet over medium heat and add the remaining teaspoon of sesame oil. Pour in the eggs. Cook undisturbed until set, about 2 minutes. Flip and cook until just set on the second side, 1 more minute. Transfer to a board and cut into strips.
4. In a small bowl, combine the soy sauce and rice wine vinegar with the remaining 1/2 teaspoon honey.
5. Fold the edamame and sesame seeds into the rice. Serve the rice in bowls topped with the egg strips, shrimp, and avocado. Place the soy-vinegar mixture in a small bowl and use at the table for drizzling.

Nutrition facts per serving: 483 calories, 30g protein, 56g carbohydrate, 16g fat (2.8g saturated), 6g fiber

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user AHODGES7.