Mozzarella-Stuffed Turkey Meatloaf (SHAPE Magazine)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 251.1
  • Total Fat: 10.5 g
  • Cholesterol: 77.6 mg
  • Sodium: 656.4 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 27.5 g

View full nutritional breakdown of Mozzarella-Stuffed Turkey Meatloaf (SHAPE Magazine) calories by ingredient
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This recipe came from Shape magazine many years ago. It is delicious! This recipe came from Shape magazine many years ago. It is delicious!
Number of Servings: 6


    1 1/2 pounds ground turkey
    1 - 10oz pkg frozen chopped spinach, thawed & squeezed to remove any excess water
    1/2 cup minced onion
    1/2 cup dried seasoned bread crumbs
    1/4 cup chopped parsley (I substitute dried parsley but not 1/2 cup)
    1 teaspoon dried oregano (I substitute Italian Seasonings)
    2 Egg whites
    1/2 tsp salt
    1/2 tsp black pepper
    4oz grated part-skim mozzarella cheese
    2 tbsp ketchup
    2 tbsp Dijon mustard (I use yellow)


Pre-heat oven to 375
In a large bowl, combine turkey, spinach, onions, bread crumbs, parsley, oregano, egg whites, salt and pepper. Mix well with a wooden spoon or your clean hands.
Press half mixture into an 8" loaf pan.
Top bottom half with mozzarella cheese.
Press remaining turkey mixture over top and flatten to make an even layer.
Whisk together ketchup and mustard and spread over prepared meatloaf
Bake 1 hour until top is golden and loaf has pulled slighty away from sides of pan.
Let stand 10 minutes, then slice into 6 equal pieces and serve.

Serving Size: makes 6 equal pieces

Number of Servings: 6

Recipe submitted by SparkPeople user HRICHERSON.

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