Grouper with terriyaki sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 186.8
- Total Fat: 8.0 g
- Cholesterol: 55.0 mg
- Sodium: 300.5 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.1 g
- Protein: 22.7 g
View full nutritional breakdown of Grouper with terriyaki sauce calories by ingredient
Number of Servings: 2
Ingredients
-
Grouper fillets Sea Best, 8 oz
Garlic, 1 clove
Honey wildflower Bee Natural, 1 tsp
Lemon juice Goya, 2 tbsp
Teriyaki sauce Mr. Yoshida's, 1 tbsp
Olive oil Spanish Coloso, 0.5 oz
Directions
Saute garlic in olive oil & then drain remaining oil. Add to pan the rest of the ingredients except fish. Spray baking dish/pan with olive oil & put in fish. Pour mixture over each fillet and bake in 400 degree oven about 15 minutes or until done.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.