Grouper with terriyaki sauce

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.8
  • Total Fat: 8.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 300.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 22.7 g

View full nutritional breakdown of Grouper with terriyaki sauce calories by ingredient
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Number of Servings: 2

Ingredients

    Grouper fillets Sea Best, 8 oz
    Garlic, 1 clove
    Honey wildflower Bee Natural, 1 tsp
    Lemon juice Goya, 2 tbsp
    Teriyaki sauce Mr. Yoshida's, 1 tbsp
    Olive oil Spanish Coloso, 0.5 oz

Directions

Saute garlic in olive oil & then drain remaining oil. Add to pan the rest of the ingredients except fish. Spray baking dish/pan with olive oil & put in fish. Pour mixture over each fillet and bake in 400 degree oven about 15 minutes or until done.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PATSTTHOMAS.

TAGS:  Fish |

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