Diana's Perfect Tuna Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 155.9
- Total Fat: 4.6 g
- Cholesterol: 184.8 mg
- Sodium: 689.5 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.4 g
- Protein: 23.1 g
View full nutritional breakdown of Diana's Perfect Tuna Salad calories by ingredient
Introduction
Soy Free, Low Calorie, Low Fat, Low Carbohydrate Soy Free, Low Calorie, Low Fat, Low CarbohydrateNumber of Servings: 10
Ingredients
-
4 cans (4.5 oz) Starkist Selects Solid Lt Tuna in H2O
2 cans (4.5 oz) Starkist Selects Very Low Na Chunk White Albacore in H2O.
8 X-Lg Eggland's Best Boiled eggs
8 Claussen Dill Pickle Spears
2 Med Celery Stalks
1 Bell Pepper
2 Table Spoon Helmans Canola Mayo
6-8 Tablespoons Claussen Dill Pickle Juice
Black Pepper (fresh cracked) to taste
Directions
Rinse tuna under tap water and place in lg mixing bowl.
Coarsely chop pickles, eggs, bell pepper, celery.
Add Mayo, pickle juice- to moisten.
Pepper to taste.
Divide evenly into 1 cup disposable Ziploc containers for lunch on the go or a healthy evening snack.
Stuff a whole tomato, serve on top of salad, or serve on Light Rye Wasa 100% whole grain crisp bread (cracker).
Serving Size: Makes 10-10.5 (1-cup) servings
Number of Servings: 10.5
Recipe submitted by SparkPeople user ICANRUN26-2.
Coarsely chop pickles, eggs, bell pepper, celery.
Add Mayo, pickle juice- to moisten.
Pepper to taste.
Divide evenly into 1 cup disposable Ziploc containers for lunch on the go or a healthy evening snack.
Stuff a whole tomato, serve on top of salad, or serve on Light Rye Wasa 100% whole grain crisp bread (cracker).
Serving Size: Makes 10-10.5 (1-cup) servings
Number of Servings: 10.5
Recipe submitted by SparkPeople user ICANRUN26-2.