Blueberry smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 130.6
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.7 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Blueberry smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 cup frozen blueberries
    1 cup Silk vanilla soy milk
    1 cup icecubes
    1 tbs honey (or agave nectar)
    2 tbsp vanilla greek style yogurt

Directions

put all ingredients into blender and blend until smooth. If desired, add 1 cup crushed ice.

Serving Size: makes 2 8oz glasses

Number of Servings: 2

Recipe submitted by SparkPeople user PAMBURNHAM.