Blueberry smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 130.6
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 53.7 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 2.6 g
- Protein: 4.6 g
View full nutritional breakdown of Blueberry smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup frozen blueberries
1 cup Silk vanilla soy milk
1 cup icecubes
1 tbs honey (or agave nectar)
2 tbsp vanilla greek style yogurt
Directions
put all ingredients into blender and blend until smooth. If desired, add 1 cup crushed ice.
Serving Size: makes 2 8oz glasses
Number of Servings: 2
Recipe submitted by SparkPeople user PAMBURNHAM.
Serving Size: makes 2 8oz glasses
Number of Servings: 2
Recipe submitted by SparkPeople user PAMBURNHAM.