Sneaky Mac and Cheese

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 349.3
  • Total Fat: 12.1 g
  • Cholesterol: 26.3 mg
  • Sodium: 606.0 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.2 g

View full nutritional breakdown of Sneaky Mac and Cheese calories by ingredient


Introduction

add the fiber and protein using Chick Peas without the kids noticing add the fiber and protein using Chick Peas without the kids noticing
Number of Servings: 8

Ingredients

    1 can Chick Peas (1.75 cups)
    1.25 cup shredded cheese
    .5 cup skim milk
    3 tblsp smartbalance buttery spread
    14.5oz box kraft macaroni and cheeseiest

Directions

Blend up/process the chick peas with enough water to turn to thick mush. Follow mac and cheese instructions, add extra cheese and chick peas.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user MOTHERBEE2010.