Zucchini and Mushroom Omelet

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 339.5
  • Total Fat: 27.2 g
  • Cholesterol: 167.1 mg
  • Sodium: 430.4 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 18.9 g

View full nutritional breakdown of Zucchini and Mushroom Omelet calories by ingredient


Introduction

A yummy low carb breakfast option A yummy low carb breakfast option
Number of Servings: 2

Ingredients

    eggs
    zucchini
    mushrooms
    onions
    cheese

Directions

Saute onions and mushrooms for 1 minute, then add zucchini and garlic for 1 mins. Take out of pan.

Beat eggs and add to hot pan, stir for 10 seconds, flatten out eggs, add filling and cheese.

Eat

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user NORTHSHOREDEX.