Korean Steak (100g/serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 81.4
- Total Fat: 2.4 g
- Cholesterol: 25.2 mg
- Sodium: 469.8 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.8 g
- Protein: 10.0 g
View full nutritional breakdown of Korean Steak (100g/serving) calories by ingredient
Introduction
Can substitute Pork or Deer (venison) for Beef Can substitute Pork or Deer (venison) for BeefNumber of Servings: 32
Ingredients
-
2 lb Beef (Roast or Stewmeat)
1 lb Green Peppers
1 lb Yellow Peppers
1 lb Onions
1 lb Mushrooms
2 cup Water
1 cup Soy Sauce
.5 cup Splenda
3 tbsp Corn Starch
Tips
Can substitute pork or deer (venison) for beef.
Directions
Cut beef into thin strips and cook on high until outsides are brown. Slice veggies into strips then add to beef and cook until tender crisp. Meanwhile, add remaining ingredients into a seperate container and mix well. Pour over meat & veggies and bring to a boil stirring constantly for 2 minutes. Let stand for 5 minutes. Serve over rice for a complete meal.
NOTE: half the recipe if you do not have a large wok or 20 inch skillet.
Serving Size: makes 32 100g servings
NOTE: half the recipe if you do not have a large wok or 20 inch skillet.
Serving Size: makes 32 100g servings