Buttermilk Baked Chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 280.4
  • Total Fat: 9.9 g
  • Cholesterol: 96.4 mg
  • Sodium: 219.7 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 29.0 g

View full nutritional breakdown of Buttermilk Baked Chicken calories by ingredient


Introduction

http://www.foodnetwork.com/recipes/patrick
-and-gina-neely/buttermilk-baked-chick
en-recipe/index.html http://www.foodnetwork.com/recipes/patrick
-and-gina-neely/buttermilk-baked-chick
en-recipe/index.html
Number of Servings: 2

Ingredients

    * 1 cups buttermilk
    * Juice of 1/4 lemon
    * 1 tsp hot sauce
    * 1/4 yellow onion, sliced
    * 2-3 sprigs fresh thyme
    * 2 cloves garlic, smashed
    * Kosher salt and freshly ground black pepper
    * 4 chicken thighs
    * 1 cups crushed corn flakes
    * 1/4 cup grated Parmesan cheese
    * 2 teaspoons chopped fresh thyme

Directions

http://www.foodnetwork.com/recipes/patrick-and-gina-neely/buttermilk-baked-chicken-recipe/index.html

Serving Size: 2 thighs

Number of Servings: 2.5

Recipe submitted by SparkPeople user GEONERD.