Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 280.4
Total Fat 9.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.4 g
Cholesterol 96.4 mg
Sodium 219.7 mg
Potassium 308.7 mg
Total Carbohydrate 17.0 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 29.0 g
Vitamin A 3.8 %
Vitamin B-12 8.0 %
Vitamin B-6 22.0 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 10.5 %
Copper 6.0 %
Folate 3.9 %
Iron 8.2 %
Magnesium 8.4 %
Manganese 6.0 %
Niacin 35.4 %
Pantothenic Acid 14.4 %
Phosphorus 24.4 %
Riboflavin 14.1 %
Selenium 24.2 %
Thiamin 8.0 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Baked Chicken

View the full Buttermilk Baked Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Baked Chicken

131 calories of Chicken Thigh, (1.60 thigh, bone and skin removed)

86 calories of Hale & Hearty Gluten & Wheat Free Breadcrumbs, (20 gram(s))

27 calories of Parmesan Cheese, grated, (0.06 cup)

21 calories of Total 0% fat free Greek yogurt (Natural), (40 gram(s))

6 calories of Onions, raw, (0.10 large)

4 calories of Garlic, (0.80 cloves)

3 calories of PAM, (0.40 serving)

1 calories of Lemon Juice, (0.80 wedge yields)

1 calories of Thyme, fresh, (1.20 tsp)

0 calories of Tabasco Sauce, (0.40 tsp)


No nutrition or calorie comments found.