Family Chili recipe revised

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 6.9 g
  • Cholesterol: 26.1 mg
  • Sodium: 700.6 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.8 g

View full nutritional breakdown of Family Chili recipe revised calories by ingredient


Soupy chili with beef made in a slow cooker (or on the stove). Soupy chili with beef made in a slow cooker (or on the stove).
Number of Servings: 12


    1 pound extra lean ground beef
    2 garlic cloves
    2 Tbsp chili powder
    1 tsp ground cumin
    1 (28 oz can) diced Rotel tomatoes
    1 can red kidney beans, rinsed and drained
    1 sweet onion, chopped
    1 (46 fl. oz.) can of tamato juice from concentrate
    Season to taste


1. In a large nonstick skillet cook beef and garlic over medium heat, stirring with a wooden spoon to break up meat, until browned.
2. Drain meat and return to skillet.
3. Add chili powder and cumin; stir to combine.
4. Combine rotel tomatoes, beans, onions, and tomato juice in slow cooker.
5. Stir in beef mixture.
6. Cover and cook on high until the flavors are blended, 4-5 hours.
7. Add additional seasoning to taste.

Serving Size: Makes 12- 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user BARBERE5565.