Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 178.5
Total Fat 6.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 26.1 mg
Sodium 700.6 mg
Potassium 470.7 mg
Total Carbohydrate 17.1 g
Dietary Fiber 4.2 g
Sugars 5.4 g
Protein 11.8 g
Vitamin A 16.5 %
Vitamin B-12 13.0 %
Vitamin B-6 8.1 %
Vitamin C 57.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.4 %
Copper 2.1 %
Folate 1.5 %
Iron 10.8 %
Magnesium 2.8 %
Manganese 3.0 %
Niacin 9.2 %
Pantothenic Acid 1.6 %
Phosphorus 6.2 %
Riboflavin 6.3 %
Selenium 7.8 %
Thiamin 2.2 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Family Chili recipe revised

View the full Family Chili recipe revised Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Family Chili recipe revised

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

45 calories of Trappey's Light Red Kidney Beans, (0.15 cup)

25 calories of Campbell's Tomato Juice from Concentrate, (0.50 cup)

13 calories of Rotel Original Diced Tomatoes and Green Chilies, (0.25 cup)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Garlic, (0.17 clove)

1 calories of Cumin seed, (0.08 tsp)


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