Stew Meat with Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 534.7
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 402.2 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 1.1 g
- Protein: 1.9 g
View full nutritional breakdown of Stew Meat with Rice calories by ingredient
Number of Servings: 6
Ingredients
-
2 to 3 lbs. stew meat or round steak
2 c. water
1 tsp. lemon juice
1 tsp. Worcestershire sauce
1 clove garlic, chopped
1 onion, chopped
2 bay leaves
1 tsp. salt
1/2 tsp. pepper
1 tsp. paprika
1 tbsp. sugar
Dash of cloves
Directions
Brown meat. Add remaining ingredients. Let simmer 2 to 3 hours. Thicken with cornstarch. Best served with rice.
Serving Size: Makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JILLGAMMILL.
Serving Size: Makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JILLGAMMILL.