Potato Obrien

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.0
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.2 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Potato Obrien calories by ingredient


Introduction

Spice up this traditional breakfast favorite. Spice up this traditional breakfast favorite.
Number of Servings: 8

Ingredients

    *Potato, raw, 3 large (3" to 4-1/4" dia.) (remove)
    Safflower Oil, linoleic, 2 tbsp (remove)
    Onions, raw, 1 cup, chopped (remove)
    Green Peppers (bell peppers), 1.0 cup, chopped (remove)

Directions

heat oil in skillet. Add diced potatoes and fry. Season with garlic and herb spice, hot paprika, black pepper, and Mrs. Dash original table blend, and crushed red pepper flackes. When potatoes are brown, add the onion and peppers. Cook until veges are tender.

Serving Size: 8, 1/2-cup Servings

Number of Servings: 8

Recipe submitted by SparkPeople user LULUTYM.