Memories of Morocco Chickpea Salad


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 661.6 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.4 g

View full nutritional breakdown of Memories of Morocco Chickpea Salad calories by ingredient
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Number of Servings: 6

Ingredients

    Salad
    - 1-19oz can Chickpeas, drained and rinsed (approx. 2 cups)
    - 1 10oz bag of matchstick cut Carrots (approx. 3 cup, loosely packed)
    - 1/2 cup dried, sweetened cranberries
    - 3T slivered almonds

    Dressing
    - Juice and zest of 2 medium limes (approx. 6T juice and 2T zest)
    - 1/2 tsp coriander
    - 1/2 tsp cumin
    - 1/2 tsp black pepper
    - 1 tsp salt
    - 4T fresh mint, juilienned

Directions

1) Mix up dressing ingredients in bottom of bowl or storage container.
2) Add in salad ingredients and mix.
3) Store in fridge, shaking/stirring occasionally and before eating.

Notes
- This recipe is OK when it's first made, but delicious after a day or two once the flavors have had a chance to develop.
- A great meal variation is to reduce the carrots to 1 cup and add 2 cups cooked red quinoa (1 cup dry).

Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user HEALTHGRRL.

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