Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 185.3
Total Fat 3.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 661.6 mg
Potassium 350.0 mg
Total Carbohydrate 35.7 g
Dietary Fiber 6.6 g
Sugars 10.7 g
Protein 5.4 g
Vitamin A 117.5 %
Vitamin B-12 0.0 %
Vitamin B-6 23.1 %
Vitamin C 18.4 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 6.5 %
Copper 11.3 %
Folate 16.3 %
Iron 10.0 %
Magnesium 10.9 %
Manganese 35.6 %
Niacin 4.5 %
Pantothenic Acid 4.3 %
Phosphorus 11.3 %
Riboflavin 5.5 %
Selenium 3.7 %
Thiamin 4.7 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Memories of Morocco Chickpea Salad

View the full Memories of Morocco Chickpea Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Memories of Morocco Chickpea Salad

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

38 calories of Cranberries, dried, sweetened (craisins), (12.50 grams)

24 calories of Almonds, (4.17 grams)

19 calories of Carrots, raw, (47.33 grams)

4 calories of Lime Juice, (15 mL)

2 calories of Mint, fresh, (0.67 tbsp)

1 calories of Lime zest, (1 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Coriander seed, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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