Mixed Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 67.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.5 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.1 g

View full nutritional breakdown of Mixed Vegetable Soup calories by ingredient


Introduction

Turnips, parsnips, carrots, green peppers, rutabega, cabbage, onions, diced tomatoes, chicken broth make up this lo-cal soup. Great way to get your veggies in for the day! Turnips, parsnips, carrots, green peppers, rutabega, cabbage, onions, diced tomatoes, chicken broth make up this lo-cal soup. Great way to get your veggies in for the day!
Number of Servings: 16

Ingredients

    Turnips, 1 small
    Parsnips, 2 9' long
    Carrots, raw, 2 cups chopped
    Green Peppers (bell peppers) .5 cup chopped
    Rutabega (2 cups cubed)
    Cabbage, fresh, 2 smal heads, shredded
    Onions, raw, 1 large, chopped
    Diced Tomatoes with garlic, 2 - 8oz. can
    8 cups water
    .5 cup chicken bouillon granules

Directions

..Add all ingredients into a large stock pot and bring to a rolling boil for 20 minutes. Simmer on low for 60 minutes.

Serving Size: makes 7 1.5 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user JIGUENO.